Entries by admin

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ACL Tears Can Do Real Damage to the Brain, Study Finds

Trauma to the anterior cruciate ligament, or ACL, has been found to also do real damage to the brain in a new study. It is already known that ACL tears can lead to some degree of permanent loss of joint function. However, the reason behind this isn’t clear. The new study, published in NeuroImage: Clinical, […]

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Prehab Before Your Procedure: How to Prepare for Knee Surgery

Elective surgery has been hugely impacted by the Coronavirus outbreak and many patients now find themselves facing a lengthy wait for their surgery. If you are waiting for your surgical procedure to be re-scheduled, there are things you can do to ease any discomfort or mobility issues you might be experiencing. Here, you’ll discover the […]

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Running addiction can increase your injury risk

Running is a popular form of exercise that can deliver a high level of benefits to the mind and body. You may have heard the term ‘runners high’, a phrase used to describe the euphoric feeling many people experience after a run. As many gyms have now closed due to the Coronavirus, many people are […]